LEARN TO MANUAL LIKE A PRO
Fed up with taking chicken runs and getting left behind?
Learn to lift the front wheel with confidence and master the manual to unlock your riding potential. So you can keep up and shred those trails with your mates, better still lead them in! 🤙
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LEARN HOW TO MANUAL AND GAIN CONFIDENCE
Mastering how to manual is the foundation skills to improve trail speed, progress to more advanced features like bigger jumps and drops, look darn cool in car park at the bike park!
There is loads of advice out there from YouTube videos on how to manual, but most of it is either wrong, confusing or incomplete, it will leave you feeling like learning to manual is something that you'll never be able to accomplish... But we know you can!
Imagine if...
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You had step by step guidance proven through 10 years of full time coaching.
- Actual movements to practice that build on each other and lead to a continue sense of progress.
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Personal feedback from a professional coach to highlight where you are going wrong and point you in the right direction.
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Practice made easy with progressive drills on the bike and ways to consolidate movements patterns when you can't get out of the house.
The Pedal Progression online course "Learn how to manual" includes practice drills, simple structured lessons and coaching feedback, making it possible for anybody to manual.
YOU'LL BE IN SAFE HANDS WITH THE TWO OLLIE'S
There's no denying, learning to manual a bike is NOT easy and takes time.
We are Ollie and Ollie (yes, there's two of us!), professional mountain bike coaches with over 20 years of experience, teaching all abilities of riders, from school kids to pro enduro athletes.
We've designed this course for everyday time crunch riders who still want to ride fast, progress to new advanced features and feel fast on the trails. If that is you then we can help.
Once you've purchased the course you'll enter our community. Here you'll be able to send us your practice session videos, you will get direct feedback from us making sure you don't get stuck with any niggles and progress real quick.
You will find learning to front wheel lift and manual is fundamental to progressing onto advanced skills like drops and jumps, leaving you feeling confident and ready to tackle whatever the trails has to offer you.
About us
WHAT YOU'LL GET
- 9 Modules of structured content.
- 27 practise drills.
- Downloadable cheatsheets.
- 12 months access to the Progression Community.
- Personal coaching feedback on your uploaded practise session videos.
FRONT WHEEL LIFT WITH STRAIGHT ARMS
Module 1: Weight and Momentum
Module 2: Forwards Pump
Module 3: Dynamic Combination to Lift
EXTRA HEIGHT AND CONFIDENT DIRECTION
Module 4: Safety and Confidence
Module 5: Lower to go Higher
Module 6: All in your Head
WEIGHTLESS FRONT WHEEL
Module 7: Push and Pull
Module 8: The Knee Shimmy
Module 9: Don't Chase It
WHAT YOU'LL NEED
- A well maintained bike and helmet.
- Access to a large space you will feel comfortable practicing in.
- A passion to progress your skills.
- A computer/phone to watch your lessons.
- A phone or someone to video you, a tripod would be helpful but not essential.
- Ideally, we prefer you to have flat pedals for manuals, but this is not mandatory.
"EXCELLENT COACHING"
Really excellent coaching from Ollie, I progressed noticeably and am looking forward to practising my new skills.
- Heather Fulford
"GREAT TRAINING"
The training was great - Ollie was a fantastic teacher and explained all the concepts very well - shame it was so freezing and wet!!!
- Anna Bryant
"EXCELLENT TUITION"
Loved it even if I was exhausted and Oli really knew his stuff and was very good at relating to us all at our different levels.
- Simon Hillion
LEARN HOW TO MANUAL
ONLINE MOUNTAIN BIKE SKILLS COURSE
£99
In this course you will learn the techniques needed to lift your front wheel over obstacles on the trail, gain more height and control giving you the confidence to hit features like drops and jumps so you can have endless fun every weekend!
Learning to manual CAN be easy if you have the correct knowledge and allow yourself the time and practice needed to really hone that skill in a clear and concise structure. Our tried and tested coaching program with years of experience will easily get you manualing and looking forwards to your next mountain biking adventure.
You'll get access to our online practice drills, structured lessons, coaching feedback and belong to a supportive and enthusiastic mountain bike community. Let's get shredding!
Buy Online Course
